Becoming Your Peace

Finding your peace is one thing, it can be the easy part. Becoming your peace, being your peace, can be another thing entirely. 

We can find our inner peace in quiet time, in prayer or meditation or in nature or immersed in any activity in which we are passionate or in being with a loved one. Keeping, and becoming this peace is the tricky part as we become distracted by external people or situations, stress, upset, fears or any other negative feelings.

Learning to steer the mind back to the places of peace is the answer and with practice it can be easily done at any time. Meditation will help to develop and strengthen this ability as you realize that you have the power to create and travel within yourself anywhere, any time. Before you know it, you will not only have discovered your peace but you will become your peace.

Aloha for a peaceful Sunday!